Hosted by CrossFit OKC in Edmond, OK
We are back Friday, Sept 30 and Saturday, October 1st! Friday, September 31, 2022 10:30AM Athlete Briefing on FB Live 4PM Athlete
Below are our 2022 standards! These are always subject to change. Workouts will be released within the two weeks prior to the
OKLAHOMA’S RAW, ATHLETIC COMPETITION, PROGRAMMED AND HOSTED BY THE METRO’S 1ST ESTABLISHED CROSSFIT GYM!
Presented by CrossFit OKC and RokFit
October 19th and 20th, 2018
