Hosted by CrossFit OKC in Edmond, OK
We are back Friday, October 1st and Saturday, October 2nd! Thursday, September 30, 2021 Facebook Live Athlete Briefing Friday, October 1, 2021
Below are movement standards by division for AOK9 in 2021! As always, we reserve the right to make modifications to these. These
OKLAHOMA’S RAW, ATHLETIC COMPETITION, PROGRAMMED AND HOSTED BY THE METRO’S 1ST ESTABLISHED CROSSFIT GYM!
Presented by CrossFit OKC and RokFit
October 19th and 20th, 2018
